We have started our Track Clinic. It’s not too late to join in if you missed the first 3 classes. We use the New York Road Runners Association training plans. Jumpstart the 2019 Spring Track season with this 4-week, 12-session track prep clinic. Clinic is open to youth athletes ages 8-17. Sessions will include strength and conditioning work, proper technique drills, core and balance exercises, and education on proper nutrition for sport, selecting the proper footwear and more. It’s cold outside but the start of your track season doesn’t have to be!
Monday & Thursday 6:30 -7:30 pm
Sunday 2-3:30 pm
Session runs February 11-March 10
To register or for more information contact Angi Halvorson at 217.553.2644 or go to 2019 track clinic registration.