Carlisle CrossFit is proud to announce our partnership with Central Penn Wellness, operated by Sondra Wolfe, a certified affiliate for Rock Steady Boxing. Rock Steady Boxing is a nonprofit organization, giving people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. We will announce the upcoming class schedule soon. Carlisle CrossFit and Deus Ex Machina Fitness and Wellness look forward to providing this outstanding program to our friends and neighbors fighting Parkinson’s disease.

The mission of Rock Steady Boxing is to empower people with Parkinson’s disease to fight back.


For the past few weeks (starting in August) we have been honored to host SHINE (Sadler Health Initiative for Nutrition and Exercise) at Carlisle CrossFit. Partnering with the Sadler Health Center in Carlisle, we are working with children in the community to increase exercise and nutritional awareness. Carlisle CrossFit and Sadler Heath Center share a common goal in helping the youth of the community understand and begin to implement better food and exercise decisions in their life. Head over to the Sadler Health Center website for more details!!